No Back Pain for Me! :-)

by Alina
(Lancashire, UK )

Soren (6 months) and I, in England

Soren (6 months) and I, in England

I rode my bike EVERYWHERE in the 2nd trimester of my pregnancy, I also did quite a lot of swimming (I was living in Australia at this stage - lucky me!)

I think both forms of exercise helped me avoid back pain during my pregnancy, which a lot of my other pregnant friends suffered with.

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GREAT TIPS!!
by: MAIA

Thanks so much Alina and Soren. It's great to know that you enjoyed being really active in Australia throughout your pregnancy. It really does help prevent back pain in pregnancy!

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